During the session of the Student Parliament held on 10 February, students of Savremena Gimnazija had the opportunity to participate in the workshop Beat Stress held by the school counselor, Ivan Davidović.
Students could attend the workshop in person, or online using Google Meet. They learnt a lot about the causes and effects of stress, and relaxation techniques for reducing stress that will help them to successfully cope with negative emotions that cause stress.
The knowledge of how to beat stress will prove very useful, because once a person learns and adopts ways of successfully dealing with some types of stress, they will always use these techniques in the future stressful situations.
This lecture which helps develop student capacities for facing life challenges in a positive and productive way, as well as their ability and will to positively influence their life and the world around them has been specified in the Annual Plan that applies to all Savremena students.